“If you have a candle, the light won’t glow any dimmer if you light yours off of mine”- Steven Tyler.

Affirmations (as well as Mantras) have been known to have a positive affect on people and help bring about change.  I say affirmations daily and am now in a regular habit/practice.

This episode idea came from a talented stylist and good friend- Richmond.   You can follow him on IG @ Richmonbon. I love practicing, sharing ideas and letting others know where they came from.