Episode 10: Fear, Judgement, Opinion

Fear, Judgement- it can paralyze anyone and almost everyone deals with it in some form or another. Same with vulnerability, getting uncomfortable and control. Once you realize you are not alone and you can work on changing your mindset, you can move thru it. I know- “You got this!”

“If you knew who walked beside you on the path you have chosen- fear would be impossible.” A Course in Miracles.

Follow me on IG, FB and LI. Would love to hear from you- melinda@thegoodkarmalifecoach.com

Episode 09: Being Mindful- Conversation with Stephanie Catalano

“By our own thought alone we have the ability to make anything real.” – SC

This week I speak with Stephanie Catalano who is a Licensed Clinical Social Worker and Personal Development Author. Her background and story is inspirational on many levels. She openly shares her experiences so others can learn to become more mindful and live better lives.

Follow her on IG @Mindfulliving.now.

Her beautiful 30 day workbook- Mindful Makeover – is available on Amazon.

Episode 08: Serenity, Decisions and Being Positive

“She is at a place in her life where peace is her priority and negativity cannot exist.”  From Shantiwithin IG

How can you work towards your own inner peace, balance and best solutions?  It’s tough and we all face it all the time.  Sometimes you cannot control what’s going on but you have to decide what to do (or not do).  In this episode I share my own personal sales challenge and my thought process. 

Would love to hear from you – please feel free to email me at melinda@thegoodkarmalifecoach.com 

Episode 07: Affirmations- Making It A Daily Practice

“If you have a candle, the light won’t glow any dimmer if you light yours off of mine”- Steven Tyler.
Affirmations (as well as Mantras) have been known to have a positive affect on people and help bring about change.  I say affirmations daily and am now in a regular habit/practice.
This episode idea came from a talented stylist and good friend- Richmond.   You can follow him on IG @ Richmonbon.
I love practicing, sharing ideas and letting others know where they came from.

Episode 06: Tarot Readings- How They Can Provide Clarity and Guidance

I am all about trying methods to become my best self.  And I have had some good and some not so good experiences with having my tarot cards read. But when you have a great experience it can be life changing!  In this episode I speak with Judy Savoy who is a Tarot Card Reader and Empath Spiritual Counselor.  I had an amazing experience with Judy- she was right on with what I was looking for clarity on.  PS- She is much calmer than I am…Enjoy!

Episode 05: Friends, Networking, Events and Cara

“Believe It Then Be It”- Cara Alwill Leyba. I noticed with my coaching clients there is a strong desire for friendship and community.  In this episode I share my own personal stories on making friends- especially my experience in The Keys.  Also some tips to help if you are struggling as you are not alone.  AND my event recap – highlighting a fabulous Boss Ladies Brunch I went to on Sunday in Miami Beach hosted by Cara Alwill Leyba and her friend Gwen Wunderlich at The Shelborne Hotel.   

Episode 02: Meditation- Why Meditate? App Suggestions

“What you think, you become.  What you feel, you attract. What you imagine, you create.” BuddhaThis episode I talk about Why I Meditate and My Journey.  Most common reasons people say they do not meditate is…

Episode 01: Introduction to The Good Karma Life Coach

Welcome to the Good Karma Life Coach Podcast.  I am Melinda Van Fleet.  Each week my intent is to bring you tactical tips/tools, share my learnings and stories that can help you in your career or life in general and make an impact.  I strongly believe that if I can do it- you can do it too!  What’s stopping you?